Let me grab my phone here. Tyson McGuffin first discovered pickleball when he was 17 years old. It's like ping pong and tennis on steroids. I get them from a website called Water and Wellness. I learned this from a guy named Brad Kearns who wrote an article about it on my website about how he'd use cold before he'd go sprint. And, within about eight months, I played a guy that was top 10 in the world. It's called pickleball. Yup, yup. Now, for the transdermal, there are some great I think two of the better companies out there. Tyson McGuffin, 28, was born in Lake Chelan, Washington, and now resides in Coeur dAlene, where he is associated with Selkirk Sport, a leading designer and manufacturer of pickleball paddles. Wow. They've got a fully sustainable monthly refill system, packaging designed to be gentler on the planet, refillable glass jar, compostable biobased pouches, ecological paper made from LG that would otherwise damage fragile marine ecosystems, and green cell foam made from corn that you can watch dissolve in water or eat. So, something you can do is grab your paddle and you can do some shadow swinging. Yeah. It can be in your blood. . For the heat and the cold component, a lot of athletes, I think, get a little bit nervous about this idea that's getting thrown about right now. And, Pickle Play wasn't sure if you were trying to use that as a plug or not, but thank you. So, I'll go see Craig. I'm also the brand ambassador of Bemer. or a sauna or some type of red light therapy device, they're doing it under one of those devices or in one of those saunas, so the muscles are a little bit more warm and supple. So, you have hydrogen, you have Quinton, and then the other thing that I'd throw in there is this Adrenal Cocktail because a lot of people, especially athletes who are training a lot people are stressed out. 15-30 days notice: 75% refund or 100% credit towards a future camp. It's very, very simple. so, that one's called ATG and that's Ben Patrick's program. Ben Johns | #1 Male Pickleball Player | PPA Tour continuous blood glucose monitor is waiting for me. Oh, you did? And, if you don't have access to a kettlebell, if you're on the road, doing a lot more barbell-specific power-based exercises. Yup, 1 penny, because alcohol they can't sell for free. And, it turns out one of the top pickle ball players in the entire world lives near my home. And, within about eight months, I played a guy that was top 10 in the world. And yeah, I've been playing professionally for about the last seven years now. And then, we're also probably going to have a little bit of a party later on in the evening after this event. Once in awhile, Ill fling a little too much on tennis volleys now, but thats easy to correct. In pickleball, is there any type of nutrition or dietary trend right now? Tyson is 32 years old. I mean, you just feel on top of the world. So, I call them Dry Farm. So, I would instead do it before bed. Welcome to the show. It's BenGreenfieldCoaching.com. It's keto-approved. You're a complete beast when it comes to health and wellness and all the above in that space. For myself, if I try to stay away from sugar, stay away from bread, stay away from fried food, if I could just stick to smoothies in the morning, taking my supplements. And, we want our wine to be antioxidant, rich and tannic. So, I think it's only going to go uphill because $5,000 is for winning a national championship that's obviously, you know this, is kind of chump change compared to . McGuffin said unlike most sports, the higher the skill level the game seems to slow down instead of speed up. Kyle McKenzie lives in Spokane, WA with his wife, Kali McKenzie and their four young children. It doesnt help make the game attractive, thats for sure.. So, you can still use the SaltStick especially during competition, but I would supplement that with some of this Quinton in the morning in that giant Mason glass of water. One's called, . Go to, because if you go there, you can use code BEN15, that gets you 15% off your first month of. I also use compression boots. But, typically in a red light type of room or a sauna, you start the day with 10 to 20 minutes of deep tissue work where you're just hunting down any tight spots in the body and rolling them out or doing a lot of press and release or a lot of wave and sheer type of activity. He trains and tours the rest of the time. And, I'll play anywhere from, let's say, four to eight matches in a day. I'm incredibly thorough. It means a lot. I'll go do cryo, like to do IVs as well. Tyson McGuffin . McGuffin is married to Megan McGuffin, and they have three children. Coming from playing college tennis and pro tennis it is so much more enjoyable.. We're actually going to get together for dinner tomorrow night and hopefully hit the courts later on this weekend because we've recently become acquainted. I just got back from a trip. So, tournaments, I'll play singles Thursday. Any of those type of really quick powerful exercises that involve mostly calisthenic-based moves. Alright. So, the first one is very, very simple, gold standard for the use of that sauna like the one you're getting from Costco is you go about 25 to 45 minutes in the heat and then you finish with three to five minutes in the cold. In this case, campers will be notified as soon as it becomes apparent to the TM Camps staff that such a camp would be unsafe or disallowed by local or national authorities. Schott suggested to McGuffin to give the game a try. Hyundai offers U.S. consumers a technology-rich lineup of cars, SUVs, and electrified vehicles. [00:13:53] How did Tyson get into pickleball? From podcast: https://bengreenfieldlife.com/podcast/pickleball-tyson-mcguffin/. So basically, it's hot chocolate on steroids with none of the deleterious effects. [00:25:42] What's the best way to get started in pickleball? And then, during lunch break, do the 10 core foundation exercises, which typically take about 15 to 20 minutes. Pickleball Magazine has never been more illustrated: intensity, passion, meaning, insights, tournaments, products. I could tell throughout the day. And, you can take about anywhere from three to six of those capsules before you go to bed at night, nice side effects, is there also a little bit of a stool softener. WebTyson McGuffin has rode a fast train to success in pickleball, even winning his first tournament after only playing for about a month. Tyson: Yeah. It'd be great though for the sport of pickleball. But, magnesium would be one big one to focus on, that in addition to a lot of the trace minerals that the average sports drinks. In 2013, McGuffin won his first national championship in pickleball, launching him into the spotlight as a rising star in the sport. Visit. And, if you're not tracking your blood, then you're missing out on what you might need to actually know how to build endurance, boost energy, and optimize your health, and eat the right way, and supplement the way, and know if you're going to get sick or if you're not going to get sick, or if you need certain nutrients or don't need other nutrients. Tyson McGuffin, the reigning National Champion in Mens Pro Singles grew up in Lake Chelan, Washington, and has always been a natural athlete. There was a gentleman at my tennis club. Facebook: https://www.facebook.com/OfficialPPATour Instagram: https://www.instagram.com/ppatour/?hl=en TikTok: https://www.tiktok.com/@officalppatour?lang=en Twitter: https://twitter.com/OfficialPPATour, PPA Orlando Cup Men's Doubles Gold Johns/Wright Vs Koller/Johnson pro pickleball highlights. See you there. But, typically a dosage of 500 to 1,000 milligrams of glycine, naturally it brings the body's temperature down. So, the reason I'm telling you this is that let's say you do everything I told you but you got a super long match, super-hot day, and you develop a cramp, the way to get rid of it within 10 seconds is you grab the saltiest bitterest most sour thing you can find. It takes 60 seconds. Tyson McGuffin So, I would say, right now, the top five male and top five females probably all have anywhere from one to three matches from sponsors that all match prize money. He comes from a family passionate about wrestling, and his father was his high school wrestling coach. NYCPB: For people who don't know, Alex is fresh off an amazing run at the last PPA tournament Riverland Open where he faced and defeated several well-known pickleball names including Tyler Loong, Hayden Patriquin, Jay Devilliers, and then facing off against Tyson But, a good way to really work on your technique is by doing some stationary shadow swings. After that, I'll go do my recovery. It's a perfect sport for people that are 50 plus that maybe play tennis or play golf and maybe they can't play tennis anymore because they can't move on a court that's 72 by 36 or maybe they can't play racquetball anymore because their shoulder's blown out, but they can come on a pickleball court and play on a court that's 44 by 20 and have a great time, talk a little trash, hit some dinks, and meet a lot of great people. I drink a glass of wine almost every evening. Professional pickleball player Tyson McGuffin using a Selkirk paddle. Carvana is a Fortune 500 company, providing as-soon-as-next-day delivery to customers in over 300 U.S. markets. Oh, yeah. There's companies out there now selling Pickle juice for cramping or selling what they call hot shots for cramping. That means any bottle you don't like, they'll replace it or they'll refund it. And, that's the beauty of this sport, brother. You could technically apply it pre-competition, but the problem is a little bit of a muscle relaxant. And, within five minutes, everybody can have a great time, they can have a 10-ball rally. And, you can just apply that right before you go to bed. And, I would say right then and there, I kind of had some passion for the sport, so I started playing a bit more, I started practicing with some guys in my area there in Yakima, Washington, and started playing some tournaments. I just subscribed to Pickleball Magazine, so I've got that. And, supplementing with it can increase energy. Tyson: Yeah. Carvana Arizona Grand Slam Presented by Hyundai - Men's and Women's Doubles, Welcome to the Vulcan Indoor National Championships Presented by Life Time. But, Tyson, what else would you throw in there? Womens Doubles Draw (Top 5): 1 Anna Leigh Waters/Anna Bright 2 Callie Smith/Lucy Kovalova 3 Catherine Parenteau/Jorja Johnson 4 Lea Jansen/Allyce Jones 5 Irina Tereschenko/Meghan Sheehan-Dizon To see the entire Womens Doubles Draw, go to PPAtour.com. Ancient Minerals Topical Magnesium Lotion. From a training standpoint, I'd be using a lot of kettlebell, I'd be doing a lot of plyometrics primarily using body weight or a very light weighted vest, like a 20-pound weighted vest, for example. We Caught Up With Tyson McGuffin. It's just really interesting phenomenon. To see the all of the storylines for the Carvana Arizona Grand Slam Presented by Hyundai, visit ppatour.com/storylines-for-the-2023-carvana-arizona-grand-slam/ About Our Sponsors: Carvana: Founded in 2012 and based in Phoenix, Carvanas (NYSE: CVNA) mission is to change the way people buy and sell cars. That being said though, the shorter cold soaks post-workout, they're fantastic at decreasing the body's core temperature and allowing you to recover a little bit better without necessarily quelling the inflammation. And, that sauna has red light therapy, so I can wake up, go on my back porch, do some hot and cold, jump in the dry sauna with that red light and get my get my day going, brother. Tyson McGuffin He's a top masters track and field athlete. So, we got that going. And so, something I've been struggling with honestly is I just sweat like a machine and there's just sheets and sheets of sweat that come off of me. Youre in your opponents face, to a certain degree. I did a Russian Kettlebell Training certification and then also what's called a Strong First Kettlebell Training certification and learned a lot of the concepts behind this Russian trainer. It's the best natural wine out there. - Either Riley Newman or Ben Johns has been on the winning team for the past 22 events, dating back to October 2021, when Adam Stone and Dekel Bar came away with the title at the PPA Championships in Las Vegas. Watch as (8) Andrea Koop and AJ Koller take on (16) Mary Brascia and Julian Arnold in Newport Beach, California. And again, I'll link to all his stuff at BenGreenfieldLife.com/Pickleball where you can leave your own questions and comments and feedback and use that Pickle Play app that we mentioned to find a match, find a court, et cetera. And then, you save the longer cold soaks for later on in the day preferably. So yeah, so if you win the U.S. Open, you're probably guaranteed 5,000. Yeah. I've met my beautiful princess on the pickleball court. Playing doubles was definitely the toughest transition for me.Slowing down an aggressive player whos coming from the world of tennis is more of a mental stretch than any- thing, one that many players never overcome. And then, directly after that, I will go back and do a second practice. And, what about the diet? Pickleball: Everything You Need About How To Play & Practice So recently, the last year and a half, pickle has gotten pretty real. That's Seed.com/Ben, S-E-E-D.com/Ben and use code BEN15 for 15% off your first month. Hailing from Lake Chelan, Washington, McGuffin began playing pickleball in 2015. McGuffin knows the perception of the sport and through his play and outreach hes trying to educate as many as possible about competitive pickleball and help correct the misconceptions. . Ben: It'd be popular. - Either Riley Newman or Ben Johns has been on the winning team for the past 22 events, dating back to October 2021, when Adam Stone and Dekel Bar came away with the title at the PPA Championships in Las Vegas. And, after picking it up a few months ago, holy cow, was I ever wrong, first of all, and second of all, in the past several weeks, I've started playing more. In both of these cases, a full refund will be issued. They not only do your blood but your DNA and your fitness tracking data too. And, if you were to do something kettlebells plus plyometrics plus addressing weak links on a regular basis with a program like that, I mean, though those alone would be absolutely stellar for the physical training side of things. It's organic and biodynamic. But, let's say if you were to win the U.S. Open, what would be the paycheck for something like that in pickleball? I am a professional player and knows everything about how to play with paddles and which one is the best paddle to play. You can talk a little trash. One of his master trainers is out there in your neck of the woods. That's InsideTracker.com/Ben. Ben: Sweet. It's kind of like you're dribbling but you're dribbling up in the air, try to get 100 of those. So yeah, so if you win the U.S. Open, you're probably guaranteed 5,000. I use. Yeah, it's just a fun time to be in the sport. But anyways, when you're on the road, you aren't going to have your sauna with you or your cold plunge. Vulcan Sporting Goods Co. continues to push forward, creating new products for baseball, softball, tennis, and pickleball. So, you can still use the SaltStick especially during competition, but I would supplement that with some of this Quinton in the morning in that giant Mason glass of water. It was one of the top-selling little fitness books on Amazon for a while called . And, it's a series of very simple exercises. But, here's the problem. . So, pickle, it's definitely heading the direction. Last year, Selkirk Sport signed McGuffin to the largest endorsement contract ever in professional pickleball. But usually, big thing for me is core, hand speed, foot speed, and then making sure that my gas tank is up to par, right? That's the governing body in pickleball. Fly to Spokane airport Tuesday afternoon, get to my hotel Tuesday night, get a good night's rest, practice Wednesday, practice Wednesday morning, probably get an afternoon practice in as well. And, that's due to the lack of that reflex. Absolutely. I had no clue they even existed, but I was at the pickleball playground and somebody picked up this paddle and they said, This is the one that you should use if you were a former tennis player. And so, I picked it up and I messed around with it a little bit and I think it was called a Vanguard or something like that. And, they're going to give 20% to all my listeners if you just go to. But yeah, I guess if you are by yourself and you can't get to a court, you can do some shadow swinging which more so works on technique or you could do those paddle skill drills with the ball to focus on working on your grip pressure and working on your control with your paddle. The whole thing is going to be a pinch-me-I'm-dreaming full-on cutting-edge of biohacking experience. 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