Previous history of recent drug use or viral infection before the onset of bruising. The pooling of blood causes a visible sign of a bruise on your skin (skin discoloration). Here's why you could be bruising easily, and when to see a doc. Are you taking too much anti-inflammatory medication? Hemophilia is a genetic condition wherein people lack either clotting factor VIII or IX, resulting in excessive bruising. Intense exercise can leave you with more than just sore muscles. information highlighted below and resubmit the form. This may be caused by: A medicine, such as aspirin or blood thinners ( anticoagulants ). Blood tests to check for clotting conditions and vitamin deficiencies. However, if you bruise easily, you have unexplained bruising, or the bruising is accompanied by bleeding elsewhere, it could be a sign of a condition that needs medical attention. When to see a doctor or other healthcare provider, thedermblog.com/2008/03/17/why-do-women-bruise-more-easily-than-men/, mdanderson.org/patients-family/diagnosis-treatment/emotional-physical-effects/bleeding-bruising-cancer.html, my.clevelandclinic.org/health/diseases/15235-bruises, ghr.nlm.nih.gov/condition/ehlers-danlos-syndrome, ghr.nlm.nih.gov/condition/factor-v-deficiency, hemophilia.org/Bleeding-Disorders/Types-of-Bleeding-Disorders/Hemophilia-A, hemophilia.org/Bleeding-Disorders/Types-of-Bleeding-Disorders/Hemophilia-B, nhlbi.nih.gov/health-topics/immune-thrombocytopenia, merckmanuals.com/professional/nutritional-disorders/vitamin-deficiency,-dependency,-and-toxicity/vitamin-k, mayoclinic.org/diseases-conditions/cushing-syndrome/symptoms-causes/syc-20351310, mayoclinic.org/diseases-conditions/ehlers-danlos-syndrome/symptoms-causes/syc-20362125, mayoclinic.org/healthy-lifestyle/healthy-aging/in-depth/easy-bruising/art-20045762, mayoclinic.org/diseases-conditions/hemophilia/symptoms-causes/syc-20373327, mayoclinic.org/drugs-supplements/ibuprofen-oral-route/description/drg-20070602, mayoclinic.org/diseases-conditions/iron-deficiency-anemia/symptoms-causes/syc-20355034, mayoclinic.org/documents/mc5129-0709-sp-rpt-pdf/doc-20079085, mayoclinic.org/diseases-conditions/von-willebrand-disease/symptoms-causes/syc-20354978, macmillan.org.uk/information-and-support/lymphoma/lymphoma-non-hodgkin/understanding-cancer/signs-and-symptoms.html, uwhealth.org/health/topic/symptom/bruises-and-blood-spots-under-the-skin/bruse.html, ods.od.nih.gov/factsheets/VitaminC-Consumer/, health.harvard.edu/staying-healthy/why-do-i-bruise-more-easily-as-i-age. (2016). Excess iron inside the body (as with hemolytic anemias). For example, a person should see a doctor if: Occasional bruising is rarely a cause for concern. The formation of blood clots relies on good nutrition, a healthy liver, and healthy bone marrow. American Academy of Orthopaedic Surgeons. Pain or tenderness (sore feeling) when you touch the bruise. While certain conditions and medications can cause you to bruise more easily, you may still be able to prevent bruises. Many causes: Brusing may be normal, and inherited genetically. Blood-thinning medications are important because they can help decrease the chances of developing a blood clot in the heart or elsewhere in the body those with heart conditions or who previously had a stroke likely need them to avoid a serious setback but they also make you more prone to bruising, explains Dr. Elliott. Mayo Clinic Staff. Sporadic bruising usually isnt cause for worry. Goldman L, et al., eds. But sometimes you spot a bruise and you can't figure out how you got it. Underlying bleeding disorders such as hemophilia, thrombocytopenia, or factor V deficiency can cause bruising. Cushing syndrome develops when you have too much cortisol in your blood. In kidney disease, platelets do not work properly, causing easy bruising. Also, if you never bruised easily, but all of a sudden, bruises keep popping up out of nowhere, it's worth seeing a doc, says Dr. Elliott. Topical and systemic corticosteroids can be used to treat various conditions, including allergies, asthma and eczema. https://orthoinfo.aaos.org/en/diseases--conditions/muscle-contusion-bruise. Platelets are crucial for clotting (stopping a bleed), says Dr. Vyas. Bruising is more common among older adults. There may be a blood clotting issue or another underlying condition that needs treatment. But if you notice that youre bruising more easily than usual, or the bruises are larger and are accompanied by other symptoms, its best to follow up with a healthcare professional. Our website services, content, and products are for informational purposes only. Once you've got a bruise, you can help it heal faster. Individuals with food allergies and restrictive diets. If diabetes has already been diagnosed, your bruising may simply be a result of slow wound healing. When blood doesnt clot quickly, more of it pools beneath the skin and forms a bruise. Excess AIcohoI intake is a common cause of bruising. Anticoagulant activity of select dietary supplements. 2 doctor answers 9 doctors weighed in. Von Willebrand disease. Bruising easily can be as simple as a side effect of taking a blood thinner, or it could signal a vitamin deficiency or another underlying issue. Pelvic fractures are typically the result of high impact injuries. You can learn more about how we ensure our content is accurate and current by reading our. ", American Osteopathic College of Dermatology: "Bruising Hands and Arms. If you experience frequent or unexplained bruising, your provider may order tests to rule out possible causes. Required for collagen production, boosting the immune system, and maintaining antioxidant activity, vitamin C is versatile and vital to health. If youre undergoing chemotherapy or radiation treatments, you may have low blood platelet counts (thrombocytopenia). Bruises change color as they heal and most dont need treatment. When the liver is damaged, it stops producing the proteins required for blood clotting. People who have cancer and are struggling to eat may also experience vitamin deficiencies that impact the bloods ability to clot. Can Ibuprofen Really Reduce Your Period Flow? To provide you with the most relevant and helpful information, and understand which (n.d.). information submitted for this request. Cines, D. B., & Levine, L. D. (2017). Having a condition or receiving treatment that affects your blood platelet count (such as. Vitamin C: Fact sheet for consumers. If you do play a contact sport, make sure you have the proper gear, such as a helmet or shoulder or knee pads. The length of time youll have a bruise varies based on what caused your bruise and the type of bruise. MNT is the registered trade mark of Healthline Media. If you develop a blood clot, your doctor will probably test you for thrombophilia and may put you on blood thinners (anticoagulants). Oftentimes, you can reduce your risk for future bruising by making sure youre getting the right nutrients in your diet. Both of these things mean you get more bruises. Vitamin K deficiency. Click here for an email preview. (2015). Ecchymosis (pronounced eh-chuh-mow-sis) is the medical term for a bruise. When you visit this site, it may store or retrieve information on your browser, mostly in the form of cookies. (2018). 2017; 10.1016/j.jaad.2016.11.009. Stanger M, et al. Scurvy leads to poor wound healing, bleeding gums, and sudden onset of easy bruising. Bruises on the torso, back, or face could especially be a concern. If you notice this happening, don't stop taking your medication, but do talk to your doctor about it. Thornburg CD, et al. Applying ice soon after an injury can minimize bruising. If you're getting unexplained black-and-blues on the regular, it could be because of weakness in your capillaries those small, branching blood vessels throughout the body. Bruises and blood spots under the skin. Learn about how to get. Your provider might tell you to avoid certain nonprescription medications or supplements. You may also be able to prevent getting bruised by taking the following steps: Call your doctor if youre bruising more frequently than usual and if bruising is accompanied by bleeding from anywhere else. Some deficiencies include vitamin C deficiency and vitamin K deficiency. These include aspirin; ibuprofen (Advil, Motrin IB, others); naproxen sodium (Aleve); anticoagulant medications, such as warfarin (Jantoven), dabigatran (Pradaxa), rivaroxaban (Xarelto), apixaban (Eliquis) and heparin; and anti-platelet agents, such as clopidogrel (Plavix), prasugrel (Effient) and ticagrelor (Brilinta). Neutze, D, et al. These form when blood pools under your skin. Fall-proofing your home. Mayo Clinic Staff. See your health care provider if you: Have You may opt-out of email communications at any time by clicking on Nosebleeds without a known cause. WebSudden unexplained bruising or blood spots under the skin or a sudden increase in the frequency of bruising may be caused by: A medicine, such as aspirin or blood thinners ( anticoagulants ). Blood diseases like aplastic anemia, white blood cell cancer, hemophilia, Von Wideband disease may cause easy bruising and prolonged bleeding. (2017). That's because over time, the sun slowly weakens your skin and the tiny blood vessels underneath it. Anticoagulants (blood thinners) and over-the-counter (OTC) pain medications like aspirin, ibuprofen (Advil), and naproxen (Aleve) affect your bloods ability to clot. This may make your skin more susceptible to bruising. This nutrient is essential for healing, so if you don't get enough, you may bruise easily. Corticosteroids (affect collagen fibers in the wall of the blood vessels). If your blood cells arent healthy, your body wont be able to get the oxygen that it needs to function. Achilles Tendon Rupture: Symptoms to Look For, Debra Sullivan, Ph.D., MSN, R.N., CNE, COI, Ruptured Spleen: Symptoms and Treatment in Adults and Children, Drug-Related Bicycle Accidents Drawing Concerns, a crawling or tingling feeling in your legs, cravings to eat things that are not food, such as ice, dirt, or clay, excessive bleeding from punctures or wounds, tingling, pain, or numbness in the hands or feet, severe bleeding after injuries, dental work, or surgeries, nosebleeds that last longer than 10 minutes, a cough, difficulty swallowing, or breathlessness (if the lymphoma is in the chest area), indigestion, stomach pain, or weight loss (if the lymphoma is in the stomach or bowel), excessive bleeding after injury, surgery, or childbirth, purple stretch marks on the breasts, arms, abdomen, and thighs, fatty tissue deposits in the face and upper back, a bruise that increases in size over time, a bruise that doesnt change within two weeks, severe night sweats (that soak through your clothes), unusually heavy periods or large blood clots in menstrual flow. If you also feel tired, achy, and weak all the time, or lose weight without trying to, give your doctor a call. (n.d.). All rights reserved. It also eliminates harmful free radicals that can lead to tissue degeneration and random bruising. Bruises that take longer than usual to disappear are another concern. Sign up for free, and stay up to date on research advancements, health tips and current health topics, like COVID-19, plus expertise on managing health. This can cause blood vessels to burst and leak blood into the surrounding area. Accessed March 14, 2022. Should I look out for signs of complications? Senile purpura. Signs and symptoms of spontaneous bleeding include: Unexplained and excessive bleeding from cuts or injuries, or after surgery or dental work. Advertising revenue supports our not-for-profit mission. The most common symptom of non-Hodgkin lymphoma is painless swelling in the lymph nodes, which are located in the neck, groin, and armpit. If you bruise easily, your inability to form clots may be the result of an underlying medical condition. Skin care and aging. The table below is an overview of the causes of bruising easily all of a sudden. The ICD-10-CM code for ecchymosis is R58. The skin is also thin, fragile, and easily damaged. People with immune thrombocytopenia have a low platelet count, and bruising can also appear for no reason. Healthcare professionals are required by law to ask you questions to make sure youre safe in your domestic situation. Fatigue. Tell your health care provider or pharmacist if a medication makes you dizzy or sleepy. What causes me to bruise easily all of a sudden? The most common cause of vitamin C deficiency is decreased intake as with: Vitamin K is essential for blood clotting. Medications can also hinder the blood clotting process and inhibit platelet function. While they can lower the chances of blood clots, that also means your body is slower to stop a bleed. https://www.nia.nih.gov/health/skin-care-and-aging. General Practice 11 years experience. An extra-hard workout can sometimes cause bruises. Gardner-Diamond syndrome is a condition wherein painful and unexpected bruising occurs, mainly on the arms, legs, or face. Vitamin C is found in: Profund vitamin C deficiency results in a condition called (scurvy), which is rare nowadays. If any of these factors are slightly off, bruising can occur more easily. The following are some possible causes of random bruising. 1 doctor answer 1 doctor weighed in. (2012). This means that a minor bump or injury can cause large or lumpy bruises. ", Merck Manual: "Bruising and Bleeding," "Purpura Simplex. Whenever this blood gets trapped under the surface of the skin, it will form a bruise. It mostly occurs in females who have a mental health condition or emotional stress. You bang your toe on the closet door, and before too long, it turns a garish black and blue. Have your vision and hearing tested. Unexplained bruising is one of them. Confronting abusive injuries in dermatology: Ethical and legal considerations. More severe bruises might need treatment. To prevent minor bruising, take steps to avoiding falls and injuries: Unfortunately, once a bruise has formed, not much can be done to treat it. Thrombophilia means that your blood has an increased tendency to clot. Platelets are cells that help the blood to clot and stop bleeding. Experts say prevention programs are needed. (n.d.). Find out about the side effects of medications you take. What deficiency can cause bruising? Disseminated intravascular coagulation is a rare, life threatening condition. When blood leaks out of surrounding vessels, it leaves that purple-ish spot. Accessed March 14, 2022. Consuming certain nutrients may help reduce your risk. Taking medications to thin blood or stop clotting, such as aspirin or blood thinners. Non-Hodgkins lymphoma is a cancer that starts in lymphocyte cells, which are part of the immune system. These are rare, but they can be life-threatening if you don't treat them. However, there are steps you can take to help the bruise recover. MD, Internal Medicine and Nephrology specialist.Dr. Mayo Clinic Staff. This will allow him/her to examine you, ask specific questions. Benabio J. Family Medicine 39 years experience. Kidney disease can affect your platelets, also leading to clotting problems, and therefore more frequent bruising. What causes them, and what you can do about them. Has an estimated prevalence of 1 in 15,00020,000 and is generally inherited as an autosomal dominant condition. Platelets stop bleeding within your body to heal your bruise. Mayo Clinic does not endorse companies or products. the unsubscribe link in the e-mail. But sometimes your blood isnt able to form clots as it should. Esraa A. MagidAuthorMORE INSIGHTS, 5 Causes of Bruising Easily All of a Sudden (In-depth), 7 Causes of Headache at 4 PM Every Day & How to, 4 Causes of Headache in a 39-Week Pregnant, Vitamin B12 101: Benefits, Sources causes of deficiency, &. and when that impact gets powerful, it's more likely to leave a mark. All rights reserved. health information, we will treat all of that information as protected health 16. Learn more about these serious fractures, how theyre treated, and what to expect. Here are 8 possible reasons you bruise so easily. These Broccoli Nutrition Facts Prove There's More to It Than Fiber. Blood in your urine or stool. Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available. Here's what might be causing them and how theyre treated. Flu-like symptoms ( fatigue, fever, sore throat, "When a blood vessel gets damaged, the body starts a response to try to rapidly repair it like plugging a leaky pipe. The discolorations can be caused by rare bleeding disorders or other rare medical conditions. Sometimes, bruising is a sign of a more serious issue, so talk to a healthcare provider if you experience unexplained or large bruises. Vitamin K deficiency leads to defective blood coagulation, which results in bleeding tendency and sudden onset of easy bruising. How Viagra became a new 'tool' for young men, Ankylosing Spondylitis Pain: Fact or Fiction, https://www.sciencedirect.com/science/article/pii/S0019483216300074, https://ghr.nlm.nih.gov/condition/bernard-soulier-syndrome, https://www.cancer.gov/about-cancer/treatment/side-effects/bleeding-bruising, https://www.leukaemiacare.org.uk/support-and-information/latest-from-leukaemia-care/blog/spotting-the-difference-bruising-in-leukaemia-vs-ordinary-bruising/?gclid=EAIaIQobChMI6dC6woaY6gIV0u7tCh1REQm5EAAYASAAEgLGyPD_BwE, https://ashpublications.org/blood/article/130/21/2271/36666/Thrombocytopenia-in-pregnancy, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5394486/, https://www.ncbi.nlm.nih.gov/books/NBK536983/, https://online.nursing.georgetown.edu/the-forensic-science-behind-bruise-healing-infographic/, https://ghr.nlm.nih.gov/condition/factor-v-deficiency, https://rarediseases.info.nih.gov/diseases/6481/gardner-diamond-syndrome, https://www.nhlbi.nih.gov/health-topics/immune-thrombocytopenia, https://bestpractice.bmj.com/topics/en-gb/632, https://www.nhs.uk/medicines/prednisolone/, https://www.gosh.nhs.uk/conditions-and-treatments/conditions-we-treat/septicaemia, https://www.health.harvard.edu/blog/are-you-taking-too-much-anti-inflammatory-medication-2018040213540, https://www.nhs.uk/conditions/anticoagulants/side-effects/, https://liverfoundation.org/for-patients/about-the-liver/the-progression-of-liver-disease/, https://www.hopkinsmedicine.org/health/conditions-and-diseases/septicemia, https://www.cdc.gov/ncbddd/vwd/facts.html, https://aakp.org/whats-causing-me-to-bruise-so-easily-and-what-i-do-to-prevent-it/, New clues to slow aging? The result of extreme vitamin C deficiency is scurvy, which also leads to bleeding gums, fingernail and tooth loss, and heart failure. Get your vision tested to make sure you can see clearly enough to avoid any obstacles that could injure you. That doesn't mean you should stop moving; just stay safe in the weight room or on the field by paying attention to your surroundings and your movements, going slower if you need to, and staying extra focused when you're running on the road. Bruising happens when capillaries break open under your skin, causing bleeding within the skin tissue. What causes this? They may also order blood tests to measure your platelet levels and the time it takes your blood to clot. Here are five causes of bruising easily, anemia included. Certain dietary supplements, such as ginkgo biloba, also can increase bruising risk due to a blood-thinning effect. Selective Serotonin Reuptake inhibitors such as fluoxetine (Prozac), Citalopram (Cipramil), and others. Iron deficiency anemia. Anemia may be your first thought, but it's not always the case. Management typically involves psychiatric treatment. Complete blood count shows low platelet count (less than 150,000/CC); it is usually less than 40,000/CC. Your bodys blood cells repair damaged blood vessels to help you heal. Here's a list of seven symptoms that call for attention. It also explains bruising in pregnancy and when to see a doctor. All rights reserved. Yet another tender bruise. We avoid using tertiary references. People who have hemophilia A are missing an important clotting factor, factor VIII, resulting in excessive bleeding and bruising. UW Health. Use handrails when youre walking up or down stairs. Clopidogrel (Plavix) is commonly used in patients with ischemic heart disease. They usually heal without treatment, but home remedies for bruises may be, Medical News Today has strict sourcing guidelines and draws only from peer-reviewed studies, academic research institutions, and medical journals and associations. Most of us get bruises from bumping into objects from time to time. Meanwhile, vitamin K deficiency can contribute to significant bleeding, poor bone development, and cardiovascular disease. (n.d.). This is because your skin tends to become thinner as you age. More severe bruising and hematomas may last a month or longer. White, G. (2008). Factor X deficiency is a condition where there isn't enough of the protein factor X in the blood, leading to uncontrolled bleeding. Here are 10 easy treatments to lessen the pain and reduce the visibility. In addition, AIcohoI can damage the bone marrow (which is responsible for manufacturing blood cells and platelets). People with this condition bruise easily, with bleeding from small blood vessels under the skin. Read on to learn more about common causes, what to watch for, and when to see a doctor. (n.d.). This can help determine how your body responds to minor injuries in which capillaries burst and form bruises. Vora, A., & Makris, M. (2001). It could be a sign that you've got a condition called cirrhosis, which is scarring of the liver.It's a serious illness, so see your doctor. People who have fair skin often bruise easily. Drinking alcohol can make you more prone to easy bruising and bumping into things. Bruising occasionally indicates a more serious medical condition. Vitamin C or K deficiency, bleeding disorders such as hemophilia or Von Willebrand disease, or cancer can cause bruising. We avoid using tertiary references. Without enough platelets, your blood clots more slowly than normal. Bruises are common and usually disappear with time. Accessed March 14, 2022. Anecdotal reports are surfacing that some people are developing tinnitus days after receiving one of the COVID vaccines. Repeat throughout the day. Elsevier; 2020. https://www.clinicalkey.com. It is rare in adults, generally occurring in the neonatal period. The forensic science behind bruise healing [Infographic]. Make your tax-deductible gift and be a part of the cutting-edge research and care that's changing medicine. High-dose flu vaccines: How are they different from other flu vaccines? If you've been a sun worshipper all your life, you may notice your skin bruises more easily. Most bruises eventually disappear as the body reabsorbs the blood, although healing might take longer as you age. Unusual bleeding after vaccinations. This includes the joints, skin, and blood vessel walls. (2016). Approach to the patient with bleeding and thrombosis. Are you doing everything you can to stay healthy? Why do I bruise more easily as I age? Get rid of clutter and cords that may cause you to stumble or fall. If you have symptoms of kidney It may also result from pricking the skin to test your blood sugar or injecting insulin. (2016). Clinical approach to the patient with bleeding or bruising. Cleveland Clinic is a non-profit academic medical center. Also, some medications (such as warfarin) may interact with other foods or medications and cause bruising without recent changes in the dose. Medications such as anticoagulants, nonsteroidal anti-inflammatory drugs, and corticosteroids reduce the bloods ability to clot. Bruises that dont go away, or bruises that occur for no apparent, Sporadic bruising usually isn't cause for worry. Many large or deep bruises. Vitamin C deficiency. Two distinct types of ITP present (reference): Chronic ITP may pass through periods of remission and relapse for years. Ecchymosis (bruising) is a common condition that affects everyone at some point. This allows enough blood to leak out under the skin to cause a bruise.
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