Whether you are looking for guidance, accountability or just a space to move your body, our trained staff is here to support YOU on your fitness journey. If you're looking to get started with pole, aerial hoop, aerial silks/sling, please sign up for one of our introductory classes first! We keep our classes small and provide quality training with quick results. Bungee Fitness is a good workout! Previous. Participants are introduced to the harness and bungee and where bungee movements and terminology are taught. Home Store Coming Soon . SLING Bungee HARNESS Only available through Sling Bungee Fitness. 1009 W. 5th Avenue Columbus , OH 43212 (614) 305-7555 Monday - Friday: 5:00am - 8:00pm Saturday - Sunday: 7:00am - 12:00pm Try a Class Join Now Orangetheory Memberships & Prices Our month-to-month memberships are flexible to fit your lifestyle and fitness goals. Bungee Jumping in New Jersey Top Places and Guide for Adventure Seekers. I've ordered workout videos, DVDs," she said. With our Astro-Durance Certification program, youll learn everything you need to know about using our bungee equipment and helping your clients achieve their fitness goals. No. The consent submitted will only be used for data processing originating from this website. In the Jump Fit classes, participants wear Kangoo Jump boots, which were first developed in Europe in the early 1990s. AVON, Ohio -- Talk about rapid progress. A lot of women that I've run into are just like they don't know where to start, where to exercise, and what to do from there," DeCore said. Open Menu Close Menu. We work hard in a fun, supportive gym environment. Our 9,000 SF gym in the heart of downtown Columbus and nearly 12,000 SF warehouse in the Reynoldsburg and Pickerington area are both open 24/7 to our members. Learn to manipulate the tension provided by the bungee cords to create beautiful, floating, and flowing movements in the air. So whether youre a seasoned fitness professional or just starting out, Astro-Durance has the tools, support, and expertise you need to succeed in the world of bungee fitness. See Staffed Hours. Fly Bungee offers elite training and professional, high-quality equipment. Feel Amazing. BSF. , IN. Are you ready for the ultimate confidence infusion? And now, were excited to bring Astro-Durance to Florida through our franchise opportunities. Channel your inner pop diva in the original dance party workout. Look no further than Astro-Durance Bungee Studios! Heres a comprehensive list of the best bungee fitness studios in the state so that you can find one near you. Any unauthorized use is expressly prohibited. These women will encourage and support you in class and in your life outside the studio. . View Class Pack Options Columbus. LEARN MORE But generally one can expect to burn at least 500 800 calories in a 45 60 minutes class. We and our partners use cookies to Store and/or access information on a device. Your weight must be between 90 250 lbs. About. Her Jump fit and Bungee fit classes may look intimidating to some, but theyre designed to be low-impact on the body. See how a room full of exercisers can get a full-body workout, while suspended from the ceiling, locked. Whether you want to teach bungee at your studio, touch up your teaching tools, learn new terms, develop a new skill, or maybe you just want to feel free and let go. Use tab to navigate through the menu items. There are moves designed for first-timers. Click the Spectrum logo to log in with your ID. Leggings or bike shorts, any high impact sports-bra, fitted shirt/tank top with non-slip tennis shoes. Transform your life with the most fun you've ever had in a dance-based total-body workout. We also offer other fitness classes that are not in the bungee such as Yoga, MixxedFit (Dance), Barre, Zumba/Hip Hop, Power Circuit, and Fly Gym (similar to aerial yoga) . Bungee Beat is a no-impact, heart-pumping, fun-flying total body workout! We meticulously designed our Sling harness for optimal comfort, even for intense hour-long workouts. Move and dance to all your favorite songs, dance your heart out even if you never were classically trained. 281. As you learn these skill sets, you will familiarize yourself with the resistance and assistance the bungee offers to alleviate unnecessary stress on your joints. We love helping people connect with their bodies and realize all the amazing things they can do! Mesh Fitness. "A standard class is 70-percent cardio and 30-percent strength training and includes lunges, squats, push-ups and loads of jumping," Longe says. 0 miles away. WE HAVE THE BEST PERSONAL TRAINERS IN COLUMBUS, OHIO THEY DELIVER A COMPLETE FITNESS EXPERIENCE FOR competitive athletes and general fitness clients alike, INCLUDING: FLEXIBILITY, MOBILITY & STABILITY WORK FUNCTIONAL & CORE STRENGTH WORK LIFTING TECHNIQUE & CONDITIONING DRILLS SPEED, AGILITY & EXPLOSIVE POWER And even if youre just looking for a new twist on old workouts, everyone loves the aerobic, cardio, and aerial fitness experience of bungee exercise. Our trainers are simply the best around! How many calories do you burn in bungee fitness? "Bungee fitness is based around individuals that require low impact, but . Yes. Continue with Recommended Cookies, If youre looking for an exhilarating, adrenaline-pumping workout, look no further than bungee fitness! About 2 Locations Classes . You can even schedule a demo session and give it a try, just call 24/7 Health Club and . We have a reputation of offering not only the best fun for family and friends to enjoy, but also bring premium experiences through top of the line equipment and courses for our Warriors to explore and enjoy! Jan 26, 2020 - Explore Christina C.'s board "BUNGEE FITNESS FOR HOME", followed by 2,548 people on Pinterest. All participants must take at least an Intro to Bungee Fitness Class before moving up to a different level. No spam, we promise. We create. POUND is currently taught by over 25,000 instructors in 100+ countries to hundreds of thousands of participants a week, making an active, supportive and passionate community. "I've been to different studios and just my knees hurt if I contort them a certain way. They offer a variety of classes, as well as private and group instruction. Bungee Classes Pricing Locations Other Classes FAQs Book Classes Two Locations to serve you! Burn up to 700 cals per class, all while dancing, laughing and having the time of your life. They offer a wide variety of classes for all fitness levels, as well as private instruction and party packages.Whether youre a beginner or a seasoned pro, Firefly Bungee Fitness has a class for you! If youre looking to make a lifestyle change and get healthy for good, Life Force Fitness is the place for you, Femme Fatale Dayton is Daytons premier pole dancing studio. We are a low-impact, high intensity dance based group fitness class. And that's what matters.. We provide extra foam padding for optimal comfort. I can't do those moves. Columbus, OH 43210 614-292-7671 | recsports@osu.edu. We and our partners use data for Personalised ads and content, ad and content measurement, audience insights and product development. **Click on each class to see a detailed description** Our other workshops could include Pilates, yoga, adult dance classes, foam rolling and more! Bungee Fitness. What is bungee fitness you ask? Plus, with its focus on lymph movement, blood flow and oxygen, and endorphin signaling, Astro-Durance is great for overall well-being and rejuvenation. Increase strength, improve flexibility and maximize fat burning! I started doing aerials before I moved to Cincinnati and continued training at Dimension. Fall in love with yourself while dancing, sweating, & weight lifting in one of our Group Fitness facilities. - "And it's hard for me to be away from it. She said she has joint aches and pains from the medication she has to take for the next 10 years to decrease the chance of it coming back. Once the Latin and World rhythms take over, you'll see why Zumba Fitness classes are often called exercise in disguise. Harness-Up Fitness. Fighting Gravity Fitness classes feature AntiGravity Fitness, Aerial Yoga, Yoga, Zumba, Meditation and more located in the heart of Richmond, VA. 804-937-2664; Classes; Events. You will learn basic techniques of bungee fitness including squats, ups, lunges, burpees and more. Firefly Bungee Fitness is Columbus's premier bungee fitness studio. Download it here. This is a review for aerial fitness in Dayton, OH: "My favorite place. A new type of fitness class that is all the craze on social media is coming to Dayton. If youre looking for a fun way to get fit or just want to try something new, Femme Fatale Dayton is the place for you, Pure Barre is a barre fitness studio with locations all over the country. Step Fit is a mix of choreography-based cardio and weight-training to ensure you burn calories while tone muscles in this fast-paced, fun class. INDOOR SKYDIVING IS REAL FLYING. But I'm proud of myself and I show up. Oh yeah- and have fun doing it! 1868 Rockledge Blvd. Download it here. This depends largely on ones height and weight. Experience the sensation of flying in our state-of-the-art vertical wind tunnels. The Lagree Difference Connect With Us . I put a lot of blood, sweat and tears into building this.". Our classes provideflexibilityandtoningas well asstrengthening. Beyond Limits is more than two large fitness facilities; it is a community of coaches, personal trainers and members genuinely interested in your fitness success. Invented by Patty Cummings, Astro-Durance is a low-impact, anti-gravity program that's suitable for all shapes, sizes, and fitness levels.From athletes to individuals with physical limitations or autoimmune diseases, Astro-Durance offers a full-body workout that burns fat . They offer group classes, private instruction, and online workouts. Seven Classes Good Energy Julie Wilkes Book a Class . Choose your Shop Maximum Strength. Jamie, one of the studio owners, originally fell in love with the workout while living in Atlanta and moving through postpartum recovery. Heart and Sole Fitness is a boutique fitness studio that offers pole dancing classes, barre classes, and bungee fitness classes. Level 1 begins the flight. We would love to help you build a non-franchise business of your own complete with lots of resources from the Bungee community! Columbus, Ohio 43215 Phone: 614-824-2639 #1 IN COLUMBUS FITNESS. Invented by Patty Cummings, Astro-Durance is a low-impact, anti-gravity program thats suitable for all shapes, sizes, and fitness levels. Studio. How many calories can one burn in a Bungee Fitness session? In person by pre-booking only. At Astro-Durance Bungee Studios, were dedicated to helping our clients achieve their personal fitness goals. Yes, Bungee Fitness provides a full core workout, exercising all major muscle groups. Our certification is only for use with Astro-Durance systems, and is approved by licensed physicians who have worked with our team to develop the best in bungee exercise. Use tab to navigate through the menu items. To some, working out while going through something that major may sound crazy, but to DeCore, her gym, along with her husband and kids, were the only things that kept her going. Some of the classes they offer, including Jump Fit and Bungee Fit fall under the category of rebounding, a type of aerobic exercise performed while jumping. Whether you want to get in shape or go to the next level in your fitness journey, we are your gym! There's a great variety of classes with amazing instructors. Events include: aerial parties, family parties, youth birthday parties, bachelorette parties, girls' night out, acroyoga use, private groups and more! With 70% less impact than traditional fitness classes, you'll truly feel like you're flying! 2. Our studio Is fully trained and certified in bungee fitness, because your safety is our top concern! Its also great for those recovering from sports injuries and surgical procedures, as it provides a low-impact way to exercise without further stressing the body. To view the purposes they believe they have legitimate interest for, or to object to this data processing use the vendor list link below. They are knowledgeable, certified and experienced at changing peoples lives in fitness. hips and thighs. They all thought I was crazy, she said. Blending dance with Pilates, yoga, kickboxing and strength training, one 55 . Our tantalizing blend of botanical ingredients will plump and enhance your skin, leaving it looking smoother, fresher, and more youthful. Anyone can reap the benefits of high-endurance, muscle-toning cardio. They offer group classes, private lessons, and open gym memberships. Makes A Better YOU! Participants must be at least 16 years. Get a cut above the rest at The Butcher Shop Fitness. (321) 474-1783. And there are plenty of great bungee fitness studios to choose from right here in Ohio! 2016 2022Astro-Durance. The Fitness Loft Columbus. If youre looking for an out-of-the-box workout that will get your heart pumping and your adrenaline flowing, look no further than Aerotique Columbus, Barre Fly is Daytons first and only fly fishing studio. Our bungee workout equipment has been seen on tv with 1000 LBS Best Friends on TLC. Since joining Femme I've done dinners with other femmes, run obstacle course races, mud runs, 5ks, and boxed with friends I made at the studio. These six studios are only the tip of the iceberg there are dozens more bungee fitness studios all across the country. Contact us today to schedule your next special event! CLEVELAND A relatively new type of workout is allowing people to jump and fly through the air, all while being low-impact on the body. Bungee Fitness is an amazing way to enjoy a full body work out or grab some friends and come burn calories with fun and laughter along with a workout! As someone who was in need of a workout that provided both accessibility and unlimited modifications but still challenged her body, Jamie's search was one with slim pickings. Find your balance at our studio and be inspired by our community of strong women. You may not participate if you are under the influence of alcohol. Low-Impact Plyometrics, aerobic cardio, and resistance offers clients maximum benefits without the pain and all the fun. There is no weight limit with AD Bungee Systems it has been designed to train to the untrainable. For Bungee, all new clients MUST take Level 1, Simplifly, first. They offer barre classes, yoga classes, and fly fishing lessons. If youre looking for a high-intensity workout that will get you in shape fast, look no further than Underground Gym, Life Force Fitness is Youngstowns leading provider of health and wellness services. Our goal is for everyone, no matter their gender/agender, sexuality, body shape, skin color, background, and age (as long as they're 18 years +), to enjoy a safe space where they can find their sensual side and/or strongest selves. Making Fitness FUN Making Fitness . For more information, please contact us or call 614-824-2639. Ready to get in better shape but need a low impact workout? Five minutes into Bungee Fit, the latest offering from Krazy Fit, and you'll think you can do anything. Inspiring you to become fitter, stronger, healthier and happier. Beyond Limits Training is a 24 hour fitness center and gym with locations in Downtown Columbus, Ohio and Reynoldsburg. Bungee Fitness training is a low-impact workout that allows participants to maximise their cardio in an almost weightless environment in minutes! Follow Us: Life Force Fitness on Facebook January 3, 2022 at 11:31 AM. Come and Check out some of the fun we have to offer! Lagree Fitness is a high-intensity low impact muscular endurance workout that is adaptable to all fitness levels. 614 Fitness Columbus Better Fitness And Better Results. Get ready to revolutionize your fitness routine with Astro-Durance, the original and leading name in bungee fitness. I needed their energy as well.. Fitness SF Oakland: Your Golden Ticket to a Healthier You in the Bay Area. Her gym is one of the only places she goes where her cancer isnt top of mind.